Corn and Lentil Salsa

• By tecoshv
• October 16, 2017

This fun and healthy tailgate snack is high in fiber with an added protein punch.

Corn and Lentil Salsa

2017-10-16 09:38:04

A fun and healthy tailgate snack that is high in fiber with an added protein punch.

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Ingredients

1. 2 ½ c. corn salsa: Equal parts corn, red peppers, and onion
2. ¾ c. brown lentils

Instructions

1. Rinse the lentils in a colander and pick out any shriveled lentils or non-lentils.
2. Put lentils in a saucepan and just cover with water. Bring to a boil over medium-high heat and then reduce heat to maintain a simmer.
3. Cover the pan and allow to simmer for about 15 min. or until lentils are tender, but not mushy.
4. Drain lentils with a colander. Place lentils in a large bowl.
5. Mix in the corn salsa and serve with tortilla chips.

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